Your Multi-Mom Reset: 1-Month Foundations

In the Your Multi-Mom Reset program, we'll quickly dive into the core strategies that will bring you rapid, noticeable results:

* Pinpointing Your Core Energy Drains: We'll conduct a quick yet thorough assessment to identify exactly what's depleting your energy and holding you back. No guesswork, just clarity.

* Mastering 1-2 Foundational Habits: Learn and implement highly effective, personalized nutrition and lifestyle strategies that directly address your biggest energy challenges. These aren't overwhelming changes, but powerful, practical tools you can immediately integrate.

* Building Your Personalized Mini-Plan: We'll co-create a realistic, step-by-step roadmap tailored precisely to your unique schedule and family dynamics, ensuring it's achievable amidst your multi-mom reality.

* Cultivating Control & Confidence: You'll gain a renewed sense of empowerment over your health decisions, moving from feeling lost to confidently nourishing yourself and your extraordinary family.

Over just one focused month, you'll receive dedicated, personalized support:

* 4 x 60-minute Weekly 1:1 Coaching Sessions: These focused calls are your dedicated time to strategize, learn, troubleshoot, and gain clarity directly with me.

* Personalized Actionable Steps: After each session, you'll receive clear, bite-sized actions to implement, designed to fit your busy life.

* Ongoing Email Support (between sessions): For quick questions, check-ins, and celebrating your wins when you need a little extra nudge or clarification.

* Foundational Resources: Access to essential guides and tools that support your initial habits and breakthroughs.

* 4 x 60-minute 1:1 Live Coaching Sessions: Personalized, dedicated support for your unique needs.

* Initial Wellness Assessment & Goal Setting: To pinpoint your exact starting point and desired outcomes.

* Customized Action Plan: A realistic, weekly roadmap of habits tailored for your family life.

* Targeted Nutritional & Lifestyle Strategies: Focused guidance to address your biggest energy drains.

* Email Support Between Sessions: For ongoing questions and encouragement.

* Essential Resource Library Access: Curated guides for your foundational habits (e.g., quick recipes, sleep tips for moms).

The investment for the Your Multi-Mom Reset: 1-Month Foundations is: $999.96 (Payment plans available upon request during your consultation.)

* Q: Will this program add more to my already busy schedule?

A: No! This program is specifically designed to integrate seamlessly into your life. We focus on just 1-2 foundational habits that provide the biggest impact without adding overwhelm.

* Q: What if I don't know where to start with my health?

A: That's exactly what this program is for! We start with a clear assessment to pinpoint your unique needs and build a personalized plan from there.

* Q: Can I extend this program or upgrade later?

A: Absolutely! Many moms find this 1-month reset provides incredible clarity, and then choose to continue their journey with the 3-Month or 6-Month programs for deeper transformation. We can discuss this during your consultation.

* Q: Do you focus on specific diets?

A: No, my approach is highly personalized. We focus on sustainable, whole-food nutrition and lifestyle habits that fit your preferences and family needs, not restrictive diets.

* Q: What if I have specific health conditions?

A: While I am not a medical doctor, we can discuss how my coaching complements your existing healthcare. Always consult with your doctor for medical advice.

(Coming Soon!)